ROASTED AVOCADO WITH EGG FREE TOFU SPREAD
with Brak komentarzy

Easter is getting close. And even though we do not miss the taste of eggs, we’ve decided to prepare something special for those of you who do miss eggs in their diet. Roasted avocado with egg free tofu spread. You … Czytaj więcej

VEGAN MEXICAN-POLISH SOUP
with Brak komentarzy

Winter seems not to give up and leave Poland. So let’s warm ourselves up with this delicious Mexican soup with some Polish extras. Simple ingredients and Mexican seasoning mix. Red kidney bean and sweet corn, nothing complicated. And don’t forget … Czytaj więcej

SALAD WITH AVOCADO AND ORANGE
with Brak komentarzy

Let’s celebrate Valentine’s Day with something special. This is not going to be chocolate but salad with avocado and orange. After all  avocado is considered to be an aphrodisiac. Light, delicious and refreshing summer salad in the middle of winter. … Czytaj więcej

SALAD WITH FIGS, AVOCADO AND TOFU
with Brak komentarzy

Well balanced plant based meals provide lots of energy, vitamins and other necessary nutrients. We try to include such meals in our daily menu. If you like tofu, figs and avocado and don’t want to spend too much time on … Czytaj więcej

SPAGHETTI WITH AVOCADO PESTO
with Brak komentarzy

  Need some healthy fat in your diet? Why not! Especially when it contains omega 3 and omega 6 fats that provide numerous health benefits and help with weight loss. Here’s the combination of avocado in creamy pesto.  Healthy, nutritious … Czytaj więcej

SAVORY MILLET
with Brak komentarzy

  Breakfast for the millet fans – savory version with lots of colorful veggies. Perfect for lunchbox. Avocado and millet, healthy fats and plant based protein. Feel the plant power!   Ingredients: 1 cup dried millet 1 sweet potato 1 … Czytaj więcej

AVOCADO OMELET
with Brak komentarzy

We love breakfasts. And we cannot imagine starting the day without a good portion of energy coming from plants. Here’s something for the fans of omelettes. Combination of chickpea and healthy fat – avocado. Delicious and nutritious breakfast. Check it … Czytaj więcej

CHOCOLATE MUFFINS WITH CHOCOLATE AVOCADO MOUSSE
with Brak komentarzy

As always we’re going to celebrate the beginning of the weekend with something sweet. Chocolate muffins topped with chocolate avocado mousse. After all, we should not be afraid of the healthy fat, right? Homemade and vegan muffins – so easy … Czytaj więcej

POSTWORKOUT AVOCADO ENERGY DRINK (GF)
with Brak komentarzy

  There’s no point in wasting any time early in the morning – let’s have some workout! And after workout we need to regain our strength. Here’s the recipe for a post workout energy drink with some healthy plant based … Czytaj więcej

AVOCADO SALAD
with Brak komentarzy

  It’s time for some salad. But not any salad but salad with avocado and aromatic green dressing of basil and parsley leaves. It’s perfect for light lunch or dinner. It’s green, it’s healthy and it’s delicious!     Ingredients … Czytaj więcej

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