Vegan omelet with onion and hummus – plant based breakfast that will provide you with sufficient nutrients and energy. Full of flavor, gluten free and with lots of vegan protein! Impossible? Try it! Oriental flavors combined with Polish onion … Czytaj więcej

Asian food and spices inspire us a lot. We often combine it with our Polish cuisine to make some simple but delicious food just like these chickpea and nut balls with spicy veggies. Nutritious food full of flavor with some … Czytaj więcej

Chickpea and peanut butter power balls – they may seem innocent but they’re nutritious and perfect after workout. This recipe is a real vegan protein bomb! Chickpea and peanut butter combined with caramel vegan protein powder. Delicious, sweet but sugar … Czytaj więcej

Some people say that there’s some magic in vegan kitchen. One of such magic tricks is aquafaba! It seems that it’s only water from canned chickpea but after whisking it, it becomes a perfect substitute for whipped egg whites!   If … Czytaj więcej

When you think of waffles, you probably see waffles with lots of whipped cream on top and powdered sugar. It’s time this image was changed forever! Savory waffles with veggies and delicious carrot paste! Perfect breakfast for the entire family … Czytaj więcej

  What’s in season? Pepper! Let’s provide ourselves with some vitamin C. Here’s the recipe for roasted pepper cutlets with barley groats and chickpea. Well balanced plant based and nutritious meal in one.   Ingredients: 50 g barley groats about … Czytaj więcej

It seems we know everything about plant based cutlets:) Here’s another recipe for vegan cutlets. This time combination of chickpea with zucchini. And we’ve got some good news for people who are sensitive to gluten. These cutlets are gluten free … Czytaj więcej

We hope you remember our last week’s recipe for millet and chickpea balls. We’re going to use the recipe again but this time, combined with Italian flavors. Spaghetti with chickpea and millet balls. Classic, filled with tomato and easy to … Czytaj więcej

Have you ever heard people saying that it’s impossible to provide sufficient amount of plant based protein in food? Well, we’re going to prove them wrong;) Here’s the recipe with lot’s of protein coming from plants. And please note that … Czytaj więcej

  Perfect nutritious, high protein breakfast for the beginning of the day! Here’s the recipe for plant based omelet with a little bit of oriental flavor. Combination of carrot and chickpea in one – perfect post or pre workout meal. … Czytaj więcej